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SILENCE RETREAT INSIDE

5 DAYS IN SILENCE AND MEDITATION TO
REEVALUATE YOURSELF AND YOUR LIFE

«When you live in noise and bustle, you even forget about things that are easy to remember.
When you immerse yourself in peace and quiet, you even remember what is long time forgotten »

- Hong Zicheng

WE INVITE YOU INTO THE SPACE OF
DEEP CONNECTION TO YOURSELF

RETREAT IN THE NATURE

Retreat takes place in a beautiful place in nature. No neighbors, just a forest, a lake, clean air, a sauna and total silence.

NO GADGETS

Being in nature,
refraining from everyday activities and worries,  participants free thier minds and rest deeply.

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TOTAL SILENCE

At the retreat there is no communication with other people. It relaxes and allows you to focus on yourself.

DEEP PROGRAM

Teachers help retreat participants to direct their attention to the source of their questions and doubts, rather than its outward manifestation.



Where is your attention directed during the day? Amidst the mess and distractions of everyday life, it is sometimes difficult to feel and understand yourself. Therefore, sometimes we need to leave all the worries and responsibilities aside and pay attention only to ourselves.

In the silence retreat, we create a space for deep immersion in thoughts, feelings and sensations. 
In a quiet place in nature, for the time being you consciously refuse to communicate with other people and use electronic devices. This helps to completely change the usual order of things , and a deep program of practices makes it possible to connect with your own intuition, true desires and inner wisdom.

In such a space of silence and attention, often understandings and answers that you personally need come spontaneously. Sometimes only at the end of a retreat one really understands why he came to it. As if he was able to solve a puzzle or find a key to oneself.


HOW CAN WE HELP?

Each person is unique - everyone needs their own key. The

Silence retreat INSIDE is a space that combines  a “cloud” of tools, practices, approaches, ideas, exercises and methods. We have a diverse team of teachers, each of whom shares experience through his own, unique approach.

We subtly direct your attention and help to return to yourself again and again. We immerse you in such a space of silence and practice in which, in the process of concentration and contemplation, you collect your unique key🗝️.

One that opens up your heart and answers
your personal and deepest questions.

INSIDE RETREAT PROGRAM

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MEDITATION

During the retreat you will start your mornings at 7:00 with a half-hour meditation practice.

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YOGA

The morning continues with a 1.5 hour class of classical hatha yoga with elements of pranayama.

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SATSANG

The practice of silence is discontinued only by spiritual conversations at satsangs.

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BODY PRACTICES

During the day, there are several classes of bodily attention and relaxation practices.

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THAI MASSAGE

Every day there is a group practice of thai massage for stress relief and healing relaxation.

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DANCE MEDITATION

Retreat nights end with dynamic dance meditation sessions in total darkness.

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LIVE MUSIC

The retreat is enriched with live music. Besides, the last evening will be closed by a spiritual kirtan.

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TEA AND SAUNA 

Retreat will be complemented by tea ceremonies and a russian sauna evening.

In the silence retreats INSIDE both very experienced people and beginners have participated (those who for the first time have tried to meditate, do yoga). Most classes are adaptive to any level of training. Within the framework of classes, each person will be able to go as deep as experience and openness allow him.

INSIDE is a unique retreat format. We had many experienced practitioners who went through life in monasteries and vipassana courses. Also, all our teachers have a vast experience in retreat courses and classes. And despite this, INSIDE each time opens each of us deeper and deeper. After all, quoting Oscar Wilde: "Only shallow people know themselves to the very depths."

We are honing the retreat program with jewelry. It contains only working and tested methods and approaches. The program changes slightly from retreat to retreat, but the main practices remain unchanged. Despite this, in each retreat there is a slight difference in the program. We do not create a stamped product, but we approach the creation of each retreat with a soul and experiment a bit.

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INSIDE SILENCE RETREAT
PHILOSOPHY

We are not a travel agency, not a sect, and not an entertaining
yoga camp. We do not “cleanse your chakras”
or “lead to enlightenment”.

We do not promise liberation, profound transformations or a new life.

INSIDE Retreat is a thoughtful space of silence.
In it, we help you focus on your own inner world so that you can find answers to questions that are important
to you.

Experienced organizers  

The retreat is created by people who have spent many years in India and Asia, lived in monasteries and spiritual centers, have thousands of hours of training and teaching.

Intensive program

About 12 hours of lessons per day.
From early morning to the late evening, retreat participants go through a deeply thought-out system of classes and practices.

No random teachers

Only trusted teachers and masters of their disciplines are invited to the retreat. You will receive a very high level of teaching from the best and most knowledgeable masters.

Versatile approach

We offer a versatile system of classes and practices. Different methods work for everyone to varying degrees. Therefore, in retreat, diversity is valued.

Retreat close to you

You don’t need to look for answers from Tibetans, in mountain monasteries, in temples with hundreds of Buddhas. What you are looking for is much closer than it might seem.

Affordable price

You do not overpay for luxury villas and expensive retreat centers. We strive to give you an adequate cost of participation by reducing irrelevant expenses.  

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How to participate

1

Choose suitable dates

Have a look at the future retreat dates, detailed program and cost

2

Register by contacting us via email

For our foreign participants we suggest to register by writing an email (detais below)

3

Come for a retreat

We will arrange a transfer to the place. And we will be in touch with you throughout the preparation process.

The next retreat will start in:

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January 12 - 18, 2020 (India)

7 days of silence in a secluded place on the shores of the Indian Ocean.
The program of spiritual practices in complete silence. Magical sunsets and absolute relaxation.

$540

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June 22 - 26, 2020 (Belarus)

Surrounded by soulful, like-minded people, you will immerse yourself in a rich program of practices, under the guidance of the best teachers from Belarus, Russia, Romania, Ukraine.

$320

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July 13 - 17, 2020 (Belarus)

Surrounded by soulful, like-minded people, you will immerse yourself in a rich program of practices, under the guidance of the best teachers from Belarus, Russia, Romania, Ukraine.

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August 3 - 7, 2020 (Belarus)

Surrounded by soulful, like-minded people, you will immerse yourself in a rich program of practices, under the guidance of the best teachers from Belarus, Russia, Romania, Ukraine.

$320

Stay in touch

We will notify you of the retreat on other dates.
No spam.

Ask your question about the retreat

We will contact you and will be happy to respond

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@retreat_inside

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